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	<title>Thiezn Down Under</title>
	<link>http://downunder.groovebandrecords.com</link>
	<description>My trip to Australia</description>
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		<title>Mountain Biking at Manly Dam</title>
		<description><![CDATA[Today was a public holiday in Sydney so thought I&#8217;d continue the sporting streak I seem to be on lately and go out Mountain Biking! After a bit of surfing (the web) I found a great track near Manly beach and a cheap rental place. They offer a few routes, ranging from beginners to advanced tracks. Cnfident as [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/10/mountain-biking-at-manly-dam/</link>
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		<title>Surf&#8217;s up dude!!</title>
		<description><![CDATA[If there&#8217;s one thing you have to do when you&#8217;re in Australia, it&#8217;s surfin&#8217;!! One of the best places to learn how to surf around Sydney is at Bondi Beach. It&#8217;s only 30 minutes by train and bus from the centre of Sydney so on September 18th early morning I headed out the beach for [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/09/surfsup/</link>
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		<title>NRL Semi-Finals</title>
		<description><![CDATA[If there&#8217;s one thing the Aussies like apart from surfin&#8217; it&#8217;ll be Rugby! There are two main forms of Rugby, the Rugby League and Rugby Union. I have to admit I&#8217;m not sure exactly what the differences are but generally the Rugby League is more aimed to spectators and Rugby Union it the toughest of [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/09/nrl-semi-finals/</link>
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		<title>Afternoon off</title>
		<description><![CDATA[According to the locals this year was one of the coldest winter. According to my standards the weather was nice but its really starting to get good now spring has arrived! Since I had the afternoon off on Friday I thought I&#8217;d go up to the Botanic Gardens to test out my new camera and [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/09/afternoon-off/</link>
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		<title>Drag Races</title>
		<description><![CDATA[Went out to the Sydney Dragway track with two collegues today. It might start to seem like I&#8217;m really getting into cars and bikes. The truth is that when the guys start to talk about V8 turbo diesel engines with nitrox boosters and whatnot, I just nod my head and smile like I understand what [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/09/drag-races/</link>
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		<title>Blue Mountains Bike Ride</title>
		<description><![CDATA[This Sunday Christen, a collegue from the Sydney office, took me out for a bike ride through the Blue Mountains. The Blue mountains is a region west of Sydney consisting mainly of sandstone plateaus, gorges and woodlands with the highest point being around 1km. It gets it&#8217;s name from the blue haze you see when looking out [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/08/blue-mountains-bike-ride/</link>
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		<title>Manly to Spit Scenic Walk</title>
		<description><![CDATA[Took the ferry from Circular Quay up to Manly today. The ferry gives a great view on the opera house and the bridge so was a very enjoyable trip. After my bushwalk in the Royal National Park the day before which didn&#8217;t went as expected I thought I&#8217;d give it another go. I arrived in [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/08/manly-to-spit-scenic-walk/</link>
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		<title>My first Bushwalk..</title>
		<description><![CDATA[Left early morning to catch the 06:40 train to Otford. I thought I&#8217;d buy some water on my way to the station but it was a bit late already so figured I&#8217;d buy my ticket in the trainstation first. otherwise i could still buy some water in Otford, well i was wrong&#8230; Arrived in Otford [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/08/my-first-bushwalk/</link>
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		<title>The First Day</title>
		<description><![CDATA[Got up on Saturday morning Juli 31st ready for my trip down under! Laura picked Astrid and me up around 8am and drove us to the Airport.Astrid bought me a small going away present, a really nice silver alarm clock with an engraving in it. Then after an hour waiting it was time to say [...]]]></description>
		<link>http://downunder.groovebandrecords.com/2010/08/the-first-day/</link>
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		<title>Bold, Bald and Bad!</title>
		<description><![CDATA[]]></description>
		<link>http://downunder.groovebandrecords.com/2010/07/boldbad-and-bald/</link>
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